Yoga Nidra and Ear Seeds at Wilde & Well
- Wilde & Well (map)
- Google Calendar ICS
Join us at Wilde & Well (31-16 36th Ave, Astoria) for a 70-minute session combining deeply restorative Yoga Nidra led by Laura Lukos with the gentle healing support of ear seeds applied by Elizabeth Roper Wilde, L.Ac.
Mats will be provided—just bring a towel or blanket for support, wear cozy clothes, and consider an extra layer to stay warm during relaxation.
Exchange: $35
Yoga Nidra and Ear Seeds at Wilde & Well
- Wilde & Well (map)
- Google Calendar ICS
Join us at Wilde & Well (31-16 36th Ave, Astoria) for a 70-minute session combining deeply restorative Yoga Nidra led by Laura Lukos with the gentle healing support of ear seeds applied by Elizabeth Roper Wilde, L.Ac.
Mats will be provided—just bring a towel or blanket for support, wear cozy clothes, and consider an extra layer to stay warm during relaxation.
Exchange: $35
Yoga Nidra and Ear Seeds at Wilde & Well
- Wilde & Well (map)
- Google Calendar ICS
Join us at Wilde & Well (31-16 36th Ave, Astoria) for a 70-minute session combining deeply restorative Yoga Nidra led by Laura Lukos with the gentle healing support of ear seeds applied by Elizabeth Roper Wilde, L.Ac.
Mats will be provided—just bring a towel or blanket for support, wear cozy clothes, and consider an extra layer to stay warm during relaxation.
Exchange: $35
Past Events
Give yourself permission to do less.
This class blends traditional
Restorative yoga, Reiki, and Yoga Nidra into a beautiful reset for the mind, body, and spirit.
We will settle into classic restorative yoga postures, fully supported on the ground, to allow ourselves to settle in and truly relax.
While you rest, you're invited to receive both hands-on and distance Reiki, to support your body's own capacity to relax and rebalance.
From there, we will spend the majority of our time together in Yoga Nidra, also known as Yogic Sleep. Your awareness will be gently guided around the body and to the breath as well as through a guided meditation designed to lead you to a space between waking and sleeping.
All there is to do is soften and receive.
What this class offers:
A true nervous system reset. Real, physiological down-regulation, beyond general relaxation
Relief from chronic tension, fatigue, or a system that may not know
how to slow down
Support for better sleep in the days following class
A chance to receive without needing to "do" anything
An accessible entry point into Reiki and Yoga Nidra
No experience needed.
Bring your own mat or use one of ours. All props will be provided.
Join Feathered Outlaw for the opening weekend of Practical Magic 2 at the Historic Alameda Theater and Cineplex!
The pop-up market is free to attend and open to the public. Admission to the Practical Magic 2 screening requires a separate movie ticket purchased directly through Alameda Theatre. Screening showtime, ticket pricing, and on-sale information will be posted by the theatre.
More than a movie night, the event is a celebration of sisterhood, community, local creativity, and the enduring cultural impact of Practical Magic. Guests are encouraged to gather their covens, dress in their witchy best, shop small, and share the excitement of the Owens family's return on the big screen.
Event Details
Date: Saturday, September 12, 2026
Event Hours: 5:00 PM to 9:00 PM PDT
Location: Alameda Theatre & Cineplex, 2317 Central Ave, Alameda, CA 94501
Pop-Up Market: Free admission
Movie Screening: Tickets sold separately through Alameda Theatre while supplies last
Give yourself permission to do less.
This class blends traditional
Restorative yoga, Reiki, and Yoga Nidra into a beautiful reset for the mind, body, and spirit.
We will settle into classic restorative yoga postures, fully supported on the ground, to allow ourselves to settle in and truly relax.
While you rest, you're invited to receive both hands-on and distance Reiki, to support your body's own capacity to relax and rebalance.
From there, we will spend the majority of our time together in Yoga Nidra, also known as Yogic Sleep. Your awareness will be gently guided around the body and to the breath as well as through a guided meditation designed to lead you to a space between waking and sleeping.
All there is to do is soften and receive.
What this class offers:
A true nervous system reset. Real, physiological down-regulation, beyond general relaxation
Relief from chronic tension, fatigue, or a system that may not know
how to slow down
Support for better sleep in the days following class
A chance to receive without needing to "do" anything
An accessible entry point into Reiki and Yoga Nidra
No experience needed.
Bring your own mat or use one of ours. All props will be provided.
This class blends meditation practices with soothing sound healing techniques to create a deeply calming and restorative experience. Using crystal bowls, chimes, and other sound instruments, the vibrations help calm the nervous system and guide the mind into a state of peaceful awareness. Paired with guided meditation and breathwork, this class is perfect for those seeking relaxation, mental clarity, and inner balance.
This class blends meditation practices with soothing sound healing techniques to create a deeply calming and restorative experience. Using crystal bowls, chimes, and other sound instruments, the vibrations help calm the nervous system and guide the mind into a state of peaceful awareness. Paired with guided meditation and breathwork, this class is perfect for those seeking relaxation, mental clarity, and inner balance.