HELD | A Community Healing Space with Laura Lukos
August offering | A Healing Space for Caretakers
Fill Your Cup with Restore & Reiki w/Laura Lukos
Give yourself permission to do less.
This class blends traditional Restorative yoga and Reiki into a beautiful reset for the mind, body, and spirit.
We will settle into classic restorative yoga postures, fully supported on the ground, to allow ourselves to settle in and truly relax.
While you rest, you're invited to receive both hands-on and distance Reiki, to support your body's own capacity to relax and rebalance.
All there is to do is soften and receive.
What this class offers:
A true nervous system reset. Real, physiological down-regulation, beyond general relaxation
Relief from chronic tension, fatigue, or a system that may not know
how to slow down
Support for better sleep in the days following class
A chance to receive without needing to "do" anything
An accessible entry point into Reiki and Yoga Nidra
No experience needed.
Bring your own mat or use one of ours. All props will be provided.
Sliding Scale | Pay Your Season
$5 — In a season of need
$15 — In a season of enough
$25 — In a season of abundance
$35 — I'm able to give back
No one is turned away for lack of funds. Ever. Just reach out.