Weekly Restore & Nidra at Astoria Yoga
This Restorative Yoga class is designed to help your body and mind unwind completely. Using supportive props like blankets, bolsters, and blocks, you’ll rest in gentle seated and reclined postures (no standing poses) that allow tension to melt away naturally under the weight of gravity.
Each class concludes with Yoga Nidra, or yogic sleep—a guided meditation practice that takes place during savasana to calm the nervous system, activate the body’s rest-and-digest state, and leave you feeling grounded, peaceful, and fully renewed.
Beginner-friendly and suitable for all levels—no experience required.
Fridays at 7:30 PM
Monthly Yoga Nidra at Sacred Space Astoria
Discover Yoga Nidra in Astoria, New York. A monthly guided meditation to release stress, restore balance, and promote restful sleep. No yoga experience required!
Yoga Nidra and Ear Seeds at Wilde & Well
Join us at Wilde & Well (31-16 36th Ave, Astoria) for a 70-minute session combining deeply restorative Yoga Nidra led by Laura Lukos with the gentle healing support of ear seeds applied by Elizabeth Roper Wilde, L.Ac.
Mats will be provided—just bring a towel or blanket for support, wear cozy clothes, and consider an extra layer to stay warm during relaxation.
Exchange: $35
Weekly Restore & Nidra at Astoria Yoga
This Restorative Yoga class is designed to help your body and mind unwind completely. Using supportive props like blankets, bolsters, and blocks, you’ll rest in gentle seated and reclined postures (no standing poses) that allow tension to melt away naturally under the weight of gravity.
Each class concludes with Yoga Nidra, or yogic sleep—a guided meditation practice that takes place during savasana to calm the nervous system, activate the body’s rest-and-digest state, and leave you feeling grounded, peaceful, and fully renewed.
Beginner-friendly and suitable for all levels—no experience required.
Fridays at 7:30 PM
Winter Potions at Mostly Good Studios
Mostly Good Studios presents, Potions! In this workshop, we will stir, sip, and create a little magic of our own as we craft potions to take home. We will begin with a short, grounding meditation to check in with our energy and discover whether we want our potions to call in, clear out or a little bit of both. You'll learn the energetic meanings and practical uses of easy-to-find potion ingredients (many can be found at the grocery store!) like herbs, oils and crystals. Then, we’ll make three potions together: a nourishing oil, a magical mist and a dry blend. Everyone will leave with three handmade potions and the confidence to continue making their own magic at home!
Note - Fall Potions sold out quickly so snag your spot fast!
Clearing Blocks & Channeling Dreams: A Tarot and Astrology Workshop at Sacred Space Astoria
Join Laura and Kate for a year-end workshop to journey from "where am I stuck?" (thanks, Saturn!) to "How do I dream my way forward?" (hello, Neptune!).
In this beginner-friendly workshop, we will use Astrology, Tarot and Meditation to explore what's holding you back and learn how you can open doors to new inspiration, big dreams and unexpected breakthroughs in 2026.
***Bring your birth chart, your curiosity and your (wildest) dreams. Oh, and pen and paper for notes and reflection!
If you've never pulled your birth chart, we recommend the free version at astro-charts.com. You'll need your birth date, time of birth, and place of birth to generate your personal chart. If you need us to print your birth chart, please send us an email with these details or a pdf of the chart to info@sacredspaceastoria.com.
-- About Laura + Kate --
Laura is a trauma-informed practitioner with over 7 years of experience in energy healing and divination. She is an Usui Reiki Master who also utilizes Tarot, Oracle, Runes, Crystals and the Akashic Records in her one on one sessions and workshops. Laura is also a certified Yoga Nidra practitioner and is excited to be deepening her practice through Restorative Yoga training with Kim—right here at Sacred Space Astoria!
Kate is a Brooklyn-based artist, performer, and astrologer whose work explores time, transformation, and the stories we live by. Her astrology readings are collaborative, intuitive, and refreshingly down-to-earth, always focused on what matters most to you in this moment.
Reiki Level 1 Training at Sacred Space Astoria
Please note, Reiki Level I training will take place on Saturday, 12/6 from 12pm-4pm + Sunday, 12/7 from 12pm-4pm. You must attend both days.
Reiki is a Japanese word that represents the universal (“Rei”) lifeforce (“Ki”) that is within all living things. Delivered through a gentle touch or hands hovering 1-2” off the body, everyone can benefit from this non-harming, balancing energy practice.
As a non-invasive healing modality, Reiki promotes wellness, healing, and a sense of returning to wholeness. With experiences that range from subtle to profound, practitioners and recipients experience many benefits including less pain, improved sleep, intuitive guidance, as well as feelings of deep relaxation and self-healing.
Working with Reiki Master Laura Lukos, participants will receive their Level 1 Reiki Attunement. Level I Training involves 4 separate attunements, each of which clears and prepares the body to easily share this life force energy. Additional teachings will include: Reiki hand positions for practice on oneself and others; the history of Reiki and its guiding principles; and practical advice for sharing the practice with others.
Reiki Training is recommended for anyone who wants to relax, heal or deepen their spiritual practices and intuition! Whether you’re a caregiver or in need of care, Reiki can support you.
• Anyone experiencing burn out
• Someone with a chronic disease or acute injury
• Patients preparing for or recovering from medical procedures
• Empaths feeling a call for self-care or curious about healing techniques
• Parents looking for stress relief for themselves or family members
• Curious or new healers looking to learn more or find their life’s work
• Caregivers supporting family members of all ages, including pets!
Reiki is an experience rather than an intellectual endeavor, and this training is designed to empower you at the start of your relationship with the energy. While there are many books and websites focused on the topic, the best way to understand it, is to experience it. If you are looking to “prepare” for the training, we recommend attending one of our classes or workshops that offer reiki or booking a session with one of our practitioners to experience receiving reiki.
The workshop cost includes the cost of all materials.
Reiki Level I with Laura Lukos will take place on the following dates and times:
Saturday, 12/6 from 12pm-4pm &
Sunday, 12/7 from 12pm-4pm
Pricing: Level I: $250
*You MUST attend BOTH days. No exceptions.
Two partial scholarships are available to help offset the cost of the training. Please email info@sacredspaceastoria.com if you are interested in applying.
Reiki Level 1 Training at Sacred Space Astoria
Please note, Reiki Level I training will take place on Saturday, 12/6 from 12pm-4pm + Sunday, 12/7 from 12pm-4pm. You must attend both days.
Reiki is a Japanese word that represents the universal (“Rei”) lifeforce (“Ki”) that is within all living things. Delivered through a gentle touch or hands hovering 1-2” off the body, everyone can benefit from this non-harming, balancing energy practice.
As a non-invasive healing modality, Reiki promotes wellness, healing, and a sense of returning to wholeness. With experiences that range from subtle to profound, practitioners and recipients experience many benefits including less pain, improved sleep, intuitive guidance, as well as feelings of deep relaxation and self-healing.
Working with Reiki Master Laura Lukos, participants will receive their Level 1 Reiki Attunement. Level I Training involves 4 separate attunements, each of which clears and prepares the body to easily share this life force energy. Additional teachings will include: Reiki hand positions for practice on oneself and others; the history of Reiki and its guiding principles; and practical advice for sharing the practice with others.
Reiki Training is recommended for anyone who wants to relax, heal or deepen their spiritual practices and intuition! Whether you’re a caregiver or in need of care, Reiki can support you.
• Anyone experiencing burn out
• Someone with a chronic disease or acute injury
• Patients preparing for or recovering from medical procedures
• Empaths feeling a call for self-care or curious about healing techniques
• Parents looking for stress relief for themselves or family members
• Curious or new healers looking to learn more or find their life’s work
• Caregivers supporting family members of all ages, including pets!
Reiki is an experience rather than an intellectual endeavor, and this training is designed to empower you at the start of your relationship with the energy. While there are many books and websites focused on the topic, the best way to understand it, is to experience it. If you are looking to “prepare” for the training, we recommend attending one of our classes or workshops that offer reiki or booking a session with one of our practitioners to experience receiving reiki.
The workshop cost includes the cost of all materials.
Reiki Level I with Laura Lukos will take place on the following dates and times:
Saturday, 12/6 from 12pm-4pm &
Sunday, 12/7 from 12pm-4pm
Pricing: Level I: $250
*You MUST attend BOTH days. No exceptions.
Two partial scholarships are available to help offset the cost of the training. Please email info@sacredspaceastoria.com if you are interested in applying.
Weekly Restore & Nidra at Astoria Yoga
This Restorative Yoga class is designed to help your body and mind unwind completely. Using supportive props like blankets, bolsters, and blocks, you’ll rest in gentle seated and reclined postures (no standing poses) that allow tension to melt away naturally under the weight of gravity.
Each class concludes with Yoga Nidra, or yogic sleep—a guided meditation practice that takes place during savasana to calm the nervous system, activate the body’s rest-and-digest state, and leave you feeling grounded, peaceful, and fully renewed.
Beginner-friendly and suitable for all levels—no experience required.
Fridays at 7:30 PM
Weekly Restore & Nidra at Astoria Yoga
This Restorative Yoga class is designed to help your body and mind unwind completely. Using supportive props like blankets, bolsters, and blocks, you’ll rest in gentle seated and reclined postures (no standing poses) that allow tension to melt away naturally under the weight of gravity.
Each class concludes with Yoga Nidra, or yogic sleep—a guided meditation practice that takes place during savasana to calm the nervous system, activate the body’s rest-and-digest state, and leave you feeling grounded, peaceful, and fully renewed.
Beginner-friendly and suitable for all levels—no experience required.
Fridays at 7:30 PM
Monthly Yoga Nidra at Sacred Space Astoria
Discover Yoga Nidra in Astoria, New York. A monthly guided meditation to release stress, restore balance, and promote restful sleep. No yoga experience required!
New Moon Mini Readings
Runes, cards, crystals—oh my! These New Moon Mini Readings are intuitive, divinely guided sessions delivered straight to your inbox. Each recording is approximately 10 minutes long and offers personalized insight aligned with the current New Moon energy.
Your reading may include messages from tarot or oracle cards, runes, and crystals, woven together to help you connect with the cosmic themes of the lunation. Whether you’re seeking clarity, encouragement, or inspiration, these mini readings are designed to meet you exactly where you are on your journey.
Spaces are limited and tend to fill quickly—reserve yours early to receive this month’s guidance on Thursday, November 20.
One Spot Left! Monthly Small Group Reiki Session at Sacred Space Astoria
One spot just opened up! Snag it before it’s gone!
Reiki is universal life force energy shared through gentle touch. It flows through the practitioner to the recipient like a one-way street, with no exchange of personal energy. This healing practice supports balance on the physical, mental, emotional, and energetic levels of the body. Many clients report a sense of wholeness and deep, restorative sleep after receiving Reiki.
In this small group Reiki session, you’ll be guided into a supported restorative yoga pose while receiving both distance and light hands-on Reiki from Reiki Master Laura Lukos. This intimate format makes Reiki more accessible and is perfect for:
Trying Reiki for the first time
Supplementing your personal practice
Receiving from a new-to-you practitioner
Creating regularity with energy healing
✨ Limited to 6 participants.
Dates:
Wednesday, September 17 (7:45–8:45 pm)
Wednesday, October 22 (7:45–8:45 pm)
Wednesday, November 19 (7:45–8:45 pm)
Investment:
$135 for the full 3-session package (save $15 AND you get three small group sessions for less than the cost of one private session!)
$50 single drop-in
🧘What to Bring:
Please bring your own yoga mat (or rent one for $3). Dress in comfortable layers, as body temperature often drops during deep relaxation.
About Your Guide:
Laura Lukos is a certified Reiki Master, Crystal Healer, Akashic Records Reader, and Yoga Nidra/Restorative Yoga Teacher. She creates deeply restorative experiences that invite the body to rest, digest, and heal.
LIMITED -- 6 seats are available - experience distance and hands-on reiki from Laura while resting in a supportive yoga pose.
New Moon Circle at Artful Souls Wellness
A chance to pause, reflect, and set intentions for the month ahead.
New Moons invites us into stillness, possibility and the magic of beginnings. These circles are a chance to pause, reflect and set intentions for the month ahead. New Moon Circles may include: group Tarot, Oracle or other divination practices, meditation, gentle breathwork, journaling prompts, chanting and time to share (totally optional!). Together, we will gather in community to create a grounded ritual space to plant the seeds we are calling in. Note, each ritual will differ slightly based on astrological transits.
Our Studio Wellness - Mental Health Workout
Our signature 75-minute class is a holistic wellness experience designed to help you build emotional resilience, release stress, and reconnect with yourself—week after week. Rooted in the belief that mental health is daily practice, this class combines movement, reflection, and stillness into one supportive and restorative session.
This November and December, we’re partnering with Gluck Psychology Collective to co-facilitate the experience. Each week features a licensed therapist from their team, guiding mindfulness journaling and discussion to deepen your self-understanding and emotional awareness.
What to Expect
40-minute Reiki session led by Laura Lukos to promote deep relaxation and energetic balance
Therapist-guided reflection and journaling to strengthen self-trust and emotional clarity
Closing meditation to ground your energy and restore calm
Whether you’re showing up to process, reset, or simply be, this is your space to breathe, restore, and reconnect.
First-time guests: Enjoy your first class for just $20 with code FIRST20 at checkout.
Make Your Own Oracle Deck at Mostly Good Studios
Create your own Oracle Deck in this hands-on, heart-centered workshop. Oracle decks are a beautiful way to connect with your intuition and the energy of the present moment—and what’s more magical than crafting one that comes straight from you?
We’ll begin with a grounding meditation to center your energy for art-making. From there, you’ll dream up your deck’s theme, imagery, and messages, exploring symbols, colors, and intuitive meaning. Examples and inspiration will be provided—everything from traditional archetypes to abstract and personal designs.
Using blank card decks, you’ll paint, color, and draw your way into a deck that’s uniquely yours. All materials are included; all you need to bring is your open heart and creative spirit.
This workshop isn’t about perfection—it’s about presence, intuition, and honoring the artist that already lives within you.
Weekly Restore & Nidra at Astoria Yoga
This Restorative Yoga class is designed to help your body and mind unwind completely. Using supportive props like blankets, bolsters, and blocks, you’ll rest in gentle seated and reclined postures (no standing poses) that allow tension to melt away naturally under the weight of gravity.
Each class concludes with Yoga Nidra, or yogic sleep—a guided meditation practice that takes place during savasana to calm the nervous system, activate the body’s rest-and-digest state, and leave you feeling grounded, peaceful, and fully renewed.
Beginner-friendly and suitable for all levels—no experience required.
Fridays at 7:30 PM
Ancestral Healing
At this time of year with the veil between the physical and spiritual worlds thin, our ancestors are closer than ever.
As a group, we will enter the Akashic field together with an intention of understanding and healing personal ancestry and lineage. While in the energy of the Akashic Records (your soul's energetic library of this and past lives), you'll receive a key unique to your lineage that honors both yours and their gifts, wisdom and wounds. Then, we'll engage in a powerful group ritual to integrate their messages - healing what we came here to heal for ourselves and for those who forged the path for us.
Please note, this is not a workshop on mediumship but rather an opportunity to honor our loved ones and receive energetic guidance from them.
Please bring a photo or item of a loved one that has passed to the other side. Students can also bring an item a loved one would have enjoyed.
When: Thursday, 10/30
From: 7-8:30pm
Cost: $40
Yoga Nidra and Ear Seeds at Wilde & Well
Join us at Wilde & Well (31-16 36th Ave, Astoria) for a 70-minute session combining deeply restorative Yoga Nidra led by Laura Lukos with the gentle healing support of ear seeds applied by Elizabeth Roper Wilde, L.Ac.
Mats will be provided—just bring a towel or blanket for support, wear cozy clothes, and consider an extra layer to stay warm during relaxation.
Exchange: $35
Witchcast Podcast Halloween Spooktacular!
DOORS 7PM | SHOW 8PM
Celebrate Halloween with a night of comedy, witchcraft, and community at Witchcast Podcast Live: The Halloween Spooktacular! Join NYC-based comedians and chaotically curious witches Emily Duncan and Kate Lee Moran as they bring their hit podcast to the stage for a special live recording at littlefield.
The show will feature stand-up and stories from special guests Youngmi Mayer, Tim Murray, and more – plus live tarot readings by Laura Lukos of Golden WIllow Healing, interactive group spells, giveaways, and surprises. Whether you’re a seasoned witch or just a little witch-curious, this is your chance to connect, laugh, and get magickal (with a k!), with tricks and treats celebrating all things spooky season.
WITH SPECIAL GUESTS:
Tarot reading from Laura Lukos (@goldenwillowhealing)
Drag from Eden Darkstar (@edendarkstar)
Group Spell with Carmen Rodriguez (@carmenmarissa)
Comedy from Tim Murray (@tmurray06)
Stories from Youngmi Mayer (@ymmayer)
Hosted by Kate Lee Moran (@kickasskmo) and Emily Duncan (@emilyslamduncan) of Witchcast Podcast (@witchcastpodcast)
Grab your coven and join us for a one-of-a-kind Halloween experience. Hex yeah!
Sunday Restorative (Sub) at Astoria Yoga
This class is all about relaxing the body in seated and reclined postures (usually no standing poses) with the support of props like blankets, blocks, and bolsters. You can expect to be guided through breathwork to calm the nervous system, and a gentle series of shapes that allow your body to relax naturally under the weight of gravity. Perfect after a long energetic day, or just to promote a calm body and mind, or a good night of sleep. Beginner-friendly and suitable for any ability and experience level – newbies welcome!
4th Annual Ditmars Halloween Parade & Block Party
The spooky season is back, and Ditmars is ready to celebrate! Join us on Saturday, October 25th for the 4th Annual Halloween Parade & Block Party. It will be a full day of family fun, music, local vendors, and community spirit right here in Astoria.
This year, we are shutting down Ditmars Blvd from 33rd St to 37th St so neighbors, friends, and visitors can enjoy a safe and festive celebration.
Event Schedule
10:00 AM – Halloween Parade
Kick off the day at Ditmars Park and march down to Ditmars Blvd in your best costumes. Kids, families, and ghouls of all ages are welcome.11:00 AM – 4:00 PM – Family Block Party
The street transforms into a lively hub of family activities, live music, artists, local business tables, and community organizations. Perfect for kids and families to enjoy the afternoon.5:00 PM – 8:00 PM – Evening Fun
As the sun sets, the fun keeps going with:Dog Costume Contest
Live Music
Night Market with Local Vendors I’ll be offering $10 for one card or $25 for 3 at the night market so definitely come say hi and get a spooky season check in! As a reminder, I won’t be offering virtual new moon mini readings this month, so this event is a great alternative to my usual offering.
Terp Bros 2-Year Anniversary Celebration
New! I am taking advanced bookings (you’ll pay after your reading). Use the Calendly below to secure your spot. Since these are 15min mini readings, you’ll have a 3 min grace period for your reading, If you are more than 3 min late, your spot will be given to someone on the waitlist.
SOLD OUT Potions Class at Mostly Good Studios
♡FRIDAY OCTOBER 24TH 7-9PM♡
Celebrate spooky season with Potions at Mostly Good Studios! In this workshop, we will stir, sip, and create a little magic of our own as we craft potions to take home. We will begin with a short, grounding meditation to check in with our energy and discover whether we want our potions to call in, clear out or a little bit of both. You'll learn the energetic meanings and practical uses of easy-to-find potion ingredients (many can be found at the grocery store!) like herbs, oils and crystals. Then, we’ll make three potions together: a nourishing Body Oil, a magical Aura Mist and a Cleansing Potion. Everyone will leave with three handmade potions and the confidence to continue making their own magic at home!
The Details:
♡ FRIDAY OCTOBER 24TH 7-9PM
♡ Tickets are non-refundable & non-transferable
♡ Limited Space Available!
♡ One ticket purchase admits one person
♡ Please email to inquire about sliding scale rates
Workshop Includes:
♡ Nourishing bites & refreshments
♡ All materials needed to make magic
♡ Three, 4oz potions
Date & Time:
Friday, October 24th 7-9pm
Location:
920 35TH AVENUE, ASTORIA, NY 11106
MOSTLY GOOD STUDIOS
Monthly Small Group Reiki Session at Sacred Space Astoria
Reiki is universal life force energy shared through gentle touch. It flows through the practitioner to the recipient like a one-way street, with no exchange of personal energy. This healing practice supports balance on the physical, mental, emotional, and energetic levels of the body. Many clients report a sense of wholeness and deep, restorative sleep after receiving Reiki.
In this small group Reiki session, you’ll be guided into a supported restorative yoga pose while receiving both distance and light hands-on Reiki from Reiki Master Laura Lukos. This intimate format makes Reiki more accessible and is perfect for:
Trying Reiki for the first time
Supplementing your personal practice
Receiving from a new-to-you practitioner
Creating regularity with energy healing
✨ Limited to 6 participants.
Dates:
Wednesday, September 17 (7:45–8:45 pm)
Wednesday, October 22 (7:45–8:45 pm)
Wednesday, November 19 (7:45–8:45 pm)
Investment:
$135 for the full 3-session package (save $15 AND you get three small group sessions for less than the cost of one private session!)
$50 single drop-in
🧘What to Bring:
Please bring your own yoga mat (or rent one for $3). Dress in comfortable layers, as body temperature often drops during deep relaxation.
About Your Guide:
Laura Lukos is a certified Reiki Master, Crystal Healer, Akashic Records Reader, and Yoga Nidra/Restorative Yoga Teacher. She creates deeply restorative experiences that invite the body to rest, digest, and heal.
LIMITED -- 6 seats are available - experience distance and hands-on reiki from Laura while resting in a supportive yoga pose.
Ladies Night Out: Pumpkins and Predictions! SOLD OUT
Unleash your creativity and tap into the magic of the season at LFA's Pumpkin Painting Party with a mystical twist! Guests will design and decorate their own pumpkins while enjoying an enchanting evening filled with fall vibes, laughter, and artistry.
But the fun doesn’t stop there—step into the unknown with tarot card readings and a psychic reading experience, offering a glimpse into the mysteries that lie ahead. Whether you’re a believer or just curious, it’s the perfect way to embrace the spooky, magical spirit of autumn.
Bring your friends, your imagination, and your sense of wonder for a night of art, insight, and a little bit of magic.
Weekly Restorative Yoga at Astoria Yoga
This class is all about relaxing the body in seated and reclined postures (usually no standing poses) with the support of props like blankets, blocks, and bolsters. You can expect to be guided through breathwork to calm the nervous system, and a gentle series of shapes that allow your body to relax naturally under the weight of gravity. Perfect after a long energetic day, or just to promote a calm body and mind, or a good night of sleep. Beginner-friendly and suitable for any ability and experience level – newbies welcome!
Weekly Restorative Yoga at Astoria Yoga
This class is all about relaxing the body in seated and reclined postures (usually no standing poses) with the support of props like blankets, blocks, and bolsters. You can expect to be guided through breathwork to calm the nervous system, and a gentle series of shapes that allow your body to relax naturally under the weight of gravity. Perfect after a long energetic day, or just to promote a calm body and mind, or a good night of sleep. Beginner-friendly and suitable for any ability and experience level – newbies welcome!
Monthly Yoga Nidra at Sacred Space Astoria
Discover Yoga Nidra in Astoria, New York. A monthly guided meditation to release stress, restore balance, and promote restful sleep. No yoga experience required!
Just Let Go - A Sacred Release Ritual at Sacred Space Astoria
That's it! We've had enough! Tonight is the night we let it all go and we do not apologize. We will utilize breath, chanting, laughter and a fire ritual to burn away what no longer matters. With the energy of the Super Full Blood Moon (yes, gross name but that's really what it's called) to support us, come let yourself rip up the old playbook, laugh at what used to hold you back and burn down what does not serve your highest good.
Date: Tuesday, October 7th
Time: 7:45-9pm
Cost: $40
-- About Laura --
Laura is a trauma-informed practitioner with over 7 years of experience in energy healing and divination. She is an Usui Reiki Master who also utilizes Tarot, Oracle, Runes, Crystals and the Akashic Records in her one on one sessions and workshops. Laura is also a certified Yoga Nidra practitioner and is excited to be deepening her practice through Restorative Yoga training with Kim—right here at Sacred Space Astoria!