Mercury Retrograde gets a bad rap - when in all actuality it's a beautiful invitation to slow down and recalibrate. During this retrograde in Leo, the focus turns inward toward the heart: how we express ourselves and what drives our creativity.

In this workshop, we will base our journey together on an opening group Tarot reading which will gently guide us to reflect on what we're learning, how we can realign our voice and how we can express ourselves most authentically. There will be conversation, meditation and journalling and participants will leave feeling grounded, clear and reconnected. There may even be screaming into yoga blankets - if the vibe is right.

Wednesday, July 30th
7-8:30pm
$50

Please bring pen, paper and your own mat or rent one of ours for $3.

-- About Laura --
Laura is a certified Reiki Master, Crystal Healer, and Akashic Records Reader, Yoga Nidra and Restorative Yoga Teacher. She is passionate about sharing the tools that helped her cope and grow. When working with clients, her goal is to facilitate deep relaxation (which allows them to enter a parasympathetic state), so they can rest, digest, and heal.

This class is all about relaxing the body in seated and reclined postures (usually no standing poses) with the support of props like blankets, blocks, and bolsters. You can expect to be guided through breathwork to calm the nervous system, and a gentle series of shapes that allow your body to relax naturally under the weight of gravity. Perfect after a long energetic day, or just to promote a calm body and mind, or a good night of sleep. Beginner-friendly and suitable for any ability and experience level – newbies welcome!

Join us for a fabulous evening of Mini Sessions with the team at Sacred Space Astoria!

Laura will be offering mini Tarot and Reiki sessions. Booking details to come!

Reiki is life force energy shared through gentle touch, flowing through the practitioner to the recipient, like a one-way street; there's no exchange of personal energy.  Reiki energy supports healing on the physical, mental, emotional and energetic levels of the body.  Clients most often report a sense of feeling whole and a night of deep sleep after receiving reiki.

This small group session is a great way to supplement your personal practice, receive reiki from a new-to-you practitioner, try reiki for the first time or increase accessibility to receiving reiki sessions with regularity.

Reiki Master Laura Lukos will lead this Small Group Reiki Session.

LIMITED -- 6 seats are available - experience distance and hands-on reiki from Laura while resting in a supportive yoga pose.

Sunday, July 20th from 10:30-11:30am

AND

Sunday, August 24th from 6:30-7:30pm

Cost: $55

Please bring your own mat or rent one of ours for $3.

We recommend dressing in comfortable clothing with layers as the body temperature tends to drop with relaxation.

-- About Laura --
Laura is a certified Reiki Master, Crystal Healer, and Akashic Records Reader, Yoga Nidra and Restorative Yoga Teacher. She is passionate about sharing the tools that helped her cope and grow. When working with clients, her goal is to facilitate deep relaxation (which allows them to enter a parasympathetic state), so they can rest, digest, and heal.

I’ll be offering Tarot Readings at Astoria Pride in the park! Astoria Has Pride will host its annual Pride Picnic in the Park on Saturday, June 28, 2025, at Socrates Sculpture Park from 12 to 6 p.m. The event is a fun, family-friendly celebration of Pride Month, featuring drag performances, live music, and more.

Yoga Nidra is the practice of deep rest—and while it’s often called “yogic sleep,” you’re actually guided into a restful, meditative state that hovers between waking and sleeping. The body stays completely still and relaxed in a restorative pose while the mind gently moves through layers of awareness.

This practice helps release physical tension, quiet mental chatter, and reconnect you with a sense of inner calm and clarity. Sleep, rest, and relaxation may seem like they're all the same, but they’re actually very different and our bodies need all three! Practices of Rest, like Yoga Nidra, are when we intentionally shift from doing to simply being—from activity into recovery.

In this workshop with Laura, we'll start with a few minutes of gentle breathing to help you land and settle in. Then you’ll ease into a fully supported Savasana where you'll be guided through a traditional Yoga Nidra meditation.

Thursday, June 26th
7:30-8:45pm
$40

All are welcome. No movement required. Just come as you are and get ready to rest. You’ll likely leave feeling deeply relaxed and ready to drift off into sleep with ease.

Please bring a yoga mat or rent one of ours for $3.

$20 for a special, New Moon Reading ✨

This month’s recordings will be sent midday the 27th.

Runes, Cards, Crystals, oh my! A divinely guided reading, sent straight to your inbox. Approx 10 min.

Spaces are limited. If spots are filled, you can book a mini reading anytime here.

By Donation Healing Hour is a virtual group Reiki session held monthly or every other month on Zoom. It’s a space to rest, reset, and receive the healing energy of Reiki—whether you’re on your couch, your yoga mat, or tucked into bed.

I believe healing should be accessible to everyone. While the suggested donation is $20, no one will be turned away for lack of funds. Come as you are and receive what you need. These sessions are a great way to try Reiki or get a quick “tune up” between private sessions.

Join Sutton and Laura of A Casual Coven to discuss Jupiter’s move into Cancer, the Full Moon in Sagittarius and more. The ladies will pull cards and runes to provide communal guidance.