Self Care Saturday at The Avenue

A FREE community wellness gathering in Alameda, building community through movement, mindfulness, and connection. Meet local wellness small businesses and explore what Alameda’s wellness community has to offer.

Enjoy free yoga, mat Pilates, and a sound bath, meet instructors and practitioners, learn about local services, and discover gift offerings and gift certificates—all in one relaxed, open environment. Come move, connect, and spend time with people who care about well-being and strengthening our Alameda community.

Event schedule: 

12pm - 12:55pm Free yoga by Yoga Amansala

1:15pm - 2:00:pm Free mat Pilates by Kin Studios

2:30pm - 3:15pm Free Soundbath by Bloom with Lori